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The Dr. David Show: Get Fit with Phyllis Hodges

By: KARK 4 News at Noon
Updated: January 9, 2013
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People who are overweight may live longer but not necessarily better.

Growing older is accompanied by weakness, weight gain, falls and physical disability making it difficult to get around without assistance.

There is a solution but it is definitely not dieting.

If you are overweight it is far better to be fit and fat.

Click here to visit Phyllis Hodges' Facebook page for more information.

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