Health Matters with Dr. David: Self-Esteem Benefits

By: Arkansas Today

Updated: September 12, 2012

Having high self-esteem has many benefits, but you may not know it can actually lengthen your life. Even so, many Americans still don't think enough of themselves.

There are several reasons for having low self-esteem. But there are also many things you can do to think more highly of yourself.

Dr. David explains. He also answers calls from viewers. Watch the video for more.

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