breaking news

Jessica Dean's Healthy Living: Daylight Saving Time and Your Health

By: Alexandra Brown

Updated: March 11, 2013

Along with getting one less hour asleep on daylight saving time you also wake up in the dark. Which may cause some people to find it harder to get around in the morning. There is a positive spin to the time change. With the longer days comes a dose of mood-boosting sunlight.

Comments

Readers Feel...

hello

With $600M On The Line For Powerball Drawing, Folks Can't Help But Dream

At $600 million, Saturday's drawing was the largest Powerball jackpot ever and the second largest lottery total in US history....

Pursuit Ends In Crash

Man tries to out run police in Hot Springs....

Rison Native, Pro Football Player Talks About Teen Summer Camp

Event is free to participants....

Job Fair Set for Double Tree Hotel

...

UAMS Drill Prepares Staff for Potential Radiological Emergency

The drill takes place every two years and helps prepare for any possible emergency at Arkansas Nuclear One....

Family Member Accused Of Killing Johnson Co. 6-Year-Old

A Johnson County man arrested for stabbing his six-year-old niece is expected to face murder charges now that the little girl has died....

PCSSD Parents Needed To Pay Outstanding Lunch Balances

May 31 is deadline....

Family Speaks Out About Deadly Hit-and-Run, Investigation

On March 11th, Jaylen Diggs was hit while heading outside to play at a Sherwood apartment complex. He died two days later. The driver who hit Jaylen didn't stop....

UALR Trains Professors To Help Depressed Students Using Avatars

College is a time in a student's life with a lot of change and added stresses. Which is why mental health awareness is so important during this time....

9 Months After Fire, Bryant Church Building Reopens

The youth facility at the Family Church in Bryant celebrated its reopening Wednesday nearly nine months after a lightning strike ignited a fire that ripped through the building....