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What about Food Safety?

By: Administrator
Updated: July 21, 2010
What about Food Safety?

Because your sense of taste and smell may not work as well as you get older, you may not always be able to tell if foods have gone bad. You might want to date foods in your refrigerator to keep yourself from eating foods that are no longer fresh. If in doubt, throw it out.

Older people should be very careful with certain kinds of foods that need to be well cooked to prevent disease. For example, be sure to fully cook eggs, pork, fish, shellfish, poultry, and hot dogs. You might want to talk to your doctor or a registered dietitian, a specialist trained in nutrition, about foods you should avoid. These might include raw sprouts, some deli meats, and foods that are not pasteurized (heated enough to destroy disease-causing organisms), including some milk products.

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