Goulash
By: Administrator
Updated: May 11, 2010
2 pounds turkey thighs
1 large onion, chopped
10 3/3 ounce can condensed beef broth
1/2 teaspoon minced garlic
8-ounce can tomato sauce
2 tablespoons paprika
1 teaspoon caraway seeds
1/4 teaspoon pepper
2 cups uncooked medium noodles
1 cup sour cream
Remove skin and bone from turkey; discard. Cut meat into 3/4-inch cubes. Put onion into a casserole dish. Cover with lid or plastic wrap. Microwave on high 2 to 3 minutes.
Add meat, broth and garlic to onions; re-cover. Microwave on high 5 minutes. Stir & re-cover. Microwave on high 5 minutes.
Add tomato sauce, paprika, caraway seeds and pepper; & stir. Stir uncooked noodles into casserole so that all noodles are below the surface of the liquid. Re-cover and microwave 6 minutes. Stir, re-cover. Microwave 6 to 7 minutes. Stir in yogurt or sour cream. Cover and let stand 5 minutes before serving.
