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Phyliss Hodges: Tips for Sticking With Fitness Resolutions

By: Arkansas Today
Updated: January 9, 2013
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It is a New Year and the gyms are full of people with New Year's resolutions to get more fit and to be more healthy.

Phyllis Hodges from the Carousel Fit 4 Life Wellness Center to give some tips for sticking with fitness past the new year.

All viewers that like her Facebook page (click here) will receive a FREE, one-day personal training session with Phyllis or they can email her at carousel513@att.net.

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