Training Tip 16: New Year's Resolutions
By: KARK 4 News
Updated: December 27, 2010
Training Tip 16 from Little Rock Marathon Coach Hobbit Singleton:
New Year's resolutions. It's 2011 and the top New Year's resolution is always from everybody I hear, weight loss.
Remember what your goal is right now. Your goal is to cross the finish line of that race in March.
And even if you decide to cut calories, don't go on too much of a calorie restrictive diet because your body needs the energy to keep on doing what you're asking it to do, which is those long mileage runs and walks every Saturday morning.
