November Training Tip #5

Be sure you say "thanks" to you family for their support of your training program.

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hello

You'll do everything from handing out treats to helping keep runners on the course. ...

The Little Rock Marathon is pumping a lot of cash into the city....

Just the thought of twenties and thirties made runners look for winter weather as they push through the finish line....

Thousands of runners accomplished their goal of running 26.2 miles in Sunday's Little Rock marathon....

Both natives of Kenya who now live in the U.S., they crossed the finish line first in the men's, women's divisions....

Kenya native attended the University of Arkansas....

You might have noticed more kids than usual running through the River Market Saturday morning. ...

Thirteen thousand participants running along Little Rock streets on Sunday, which means some roads you frequently travel will be closed....

How many calories do runners burn and other interesting tidbits about the race....

Saturday night from 5 to 7 at the Peabody Hotel Grand Ballroom....