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  • Sprains 
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    A sprain is an injury which occurs to ligaments caused by being stretched beyond their normal capacity and possibly torn. Muscular tears caused in the same manner are referred to as a strain. In cases where either ligament or muscle tissue is torn, immobilization and surgical repair may be necessary.

    Symptoms:
    *inflammation
    *localized pain
    *swelling
    *loss of function
    *loss of normal limb function
    *elasticity of ligament decrease

    Treatment:
    *the sprain should be rested with no additional force on the site of the sprain
    *ice should be applied immediately to minimize pain and swelling
    *compression: dressings, bandages, or ace wraps should be used to immobilize the sprain and provide support
    *elevation: keeping the sprained joint elevated above heart level to minimize swelling

    If you or a loved one is suffering from a sprain, talk to your doctor about treatment options.
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