Also refered to as: Bulging disk, Herniated nucleus pulposus, Herniated intervertebal disk, Prolapsed disk, Slipped disk The backbone or spine is made up of 26 bones called vertebrae and between them are soft disks filled with a jelly-like substance. These disks provide cushion for the vertebrae and help to keep them in place. A herniated disk is a disk that slips out of place or ruptures. When it presses on the nerve, it can cause sciatica or back pain.

Symptoms:
*back pain that spreads to the buttocks and legs
*neck pain that spreads to the shoulders and upper arms
*muscle spasms or weakness
*numbness or tingling

Treatment:
*rest
*pain and anti-inflammatory medicines prescribed by your doctor
*in some cases, surgery
*physical therapy
*losing weight can help

If you or a loved one is suffering from a herniated disk, talk to your doctor about treatment options.