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  • Pasta Primavera 
    Pasta Primavera
    (2 Servings)

    1 small onion, chopped
    1 cup marinara sauce
    1 garlic clove
    Ground pepper
    2 teaspoons  dried basil
    1/4 lb string beans
    1/2 cup broccoli
    1 tomato (wedged)
    3 oz spaghetti
    2 tablespoons  Parmesan cheese
    1 tablespoon minced parsley

    Combine 1st 5 ingredients in a medium sized pot and simmer slowly for 10 minutes, covered
    Steam string beans and broccoli for 3-4 minutes, until bright green  and still crisp, drain
    Cook spaghetti al dente, according to package directions, drain
    Toss spaghetti with sauce mix , beans, broccoli, and tomato wedges
    Top with Parmesan & parsley


    Submitted by: Jake Snowden, Fitness Trainer
    Fit4Life-Larger2007-06-20-1182355915.jpg



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