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  • Active Living Matters News Archive 

    Friday, August 28th, 2009

    Entries Sought for Arkansas Senior Olympics
    Competition is next month in Hot Springs.

    Tuesday, August 25th, 2009

    September Computer Classes for Seniors at UAMS
    Photo editing, introduction to computers are the topics offered.

  • Active Living Matters (Scroll Down for More Helpful Inf... 
    Planning properly for your retirement can mean the difference between living miserably or enjoying your senior years. Remember to live life and not just survive it. There is still an interesting world out there, so enjoy your retirement and do things you did not have time to do when you were younger. Take steps to keep your mind and body active.



    Watch Active Living Matters TV SpecialPlay Media
    Wednesday, October 22, 2008 @6:53pm CST
    Active Living Matters Special for Nov 08 and Oct. 08

  • Should You Retire? 
    Things to consider:
    1) Age - Consider what you wish to accomplish in your retirement years and how many years you will will need to do this. If you are in the 55-65 age range retirement will begin looking attractive.
    2) Family - The time you want to spend with your family should be a consideration.
    3) Health - If your health is decreasing your work productivity or making it difficult for you to maintain your standard level of work you might be ready to consider full or partial retirement.
    4) Money - You should look at your savings and make sure that you have what you need to maintain a comfortable lifestyle and enough to accomplish the fun things you wish to do such as travel in your retirement years. You might need to make plans to adjust your lifestyle as your savings permits.

  • Assisted Living 
    For individuals who need some assistance with daily activities, assisted living communities are an  option. The living environments and amenities offered by communities vary widely; however, all communities provide residents with some level of daily assistance.
    The offerings continue to expand. The growth in the market has created an unprecedented number of options for seniors and their families who are considering assisted living. These communities offer a range of organized activities to keep seniors active and healthy.